This week we are tackling a big topic together – Authenticity, your personal expression and what it means for relating and collaborating with others!
I dive into lessons I have learned working with this topic personally and professionally, share my stories of belonging and connection and offer you an insight into the principles and practice of Authentic Relating in the way it was transmitted to me.
Listen in to this episode to explore:
What Authenticity means and how it leads to Aliveness
How we cultivate our authentic expression and connections
The 5 Principles of Authentic Relating
Authenticity as the direct pathway to mature and build a life we love
How being embodied and connected to our senses helps us be present and our “Unthought-through Self”
All the quotes and books mentioned are linked below.
Thank you for listening!
If you enjoy the podcast I would love to hear from you. I invite you to share your thoughts in a review on Spotify and Apple Podcasts or get in touch with me directly on Substack or Instagram :)
📖 Mentioned Resources:
The Gifts of Imperfection by Brené Brown
Authentic Relating: A Guide to Rich, Meaningful, Nourishing Relationships by Ryel Kestano
Nonviolent Communication - A Language of Life by Marshall Rosenberg
Alok Vaid-Menon on Authenticity
Magnetism of Authenticity
Announcement:
If you are interested in more nuanced conversations and renewing your senses, keep an eye out for upcoming guest episodes where we explore Renewing our Senses for Belonging, Balance at Work and Courage.
I also invite You to join the conversation. If you are interested in coming on the podcast please get in touch through the form here.
Further Information about Myself
My name is Sina Marleen Petersen and I am a strategic designer, development facilitator and leadership coach working with entrepreneurs and small business owners in support of sustainable development and meaningful change.
You can find more information about my work on my Website www.beknown-studio.com, and connect and reach out to me on Instagram @studio.sinamarleen
I host the Renewed Senses Podcast to support soulful leaders on their journey to develop and unravel more of themselves and pour it into their lives and those they get to lead.
